Services

Ultimate U offers a boutique setting, chock-full of fun-loving clients and a caring team of experienced professionals.  Owner’s Zoe and Troy have amassed a collection of exceptionally educated and passionate health and fitness pros who all share a common goal: help you enjoy the process of achieving sustainable good health and wellbeing.

Our Services:

• Personal (1-on-1) training
• Group training – formats include circuit training, athlete training, youth fitness, senior fitness, kickboxing, and yoga
• Sports specific training (individuals and teams)
• Chiropractic medicine and rehab services
• Massage therapy
• NeurOptimal® neurofeedback – personal training for your brain!
• Weight loss and lifestyle change coaching (available onsite or via phone/web)

We’ll help you achieve and maintain success without harsh dieting or destructive over-training..and enjoy the process!