If you take vitamins or other nutritional supplements, or if you are even considering doing so, then this is the event that you will absolutely want to attend.
Led by Ultimate U’s resident supplement expert Troy McGowan NSCA-CPT (w/ over 20 years in the fitness / supplement industry) and Registered Dietitian Lisa Lang; this is 1.5 hours of solid, scientifically backed, myth clarifying information that will allow you to greatly enhance the way your body performs.
Discover which supplements are best for:
Increasing energy and stamina
Lowering blood pressure and cholesterol
Reducing post workout soreness
Lead muscle development
Accelerating FAT LOSS
As an attendee you will learn:
If, when and why you would benefit from taking nutritional supplements
How to identify a quality product
How to avoid buying the wrong supplement
The basic function of most common vitamins, minerals, herbs and amino acids
A basics of a great pre and post workout drink
o And why you may need one
How to make a great tasting protein shake!