Group Training Schedule

60 minute small group training sessions

rowdy, fun, action-packed circuit workout

calorie-scorching spawn of circut training and kick-boxing

&quot; laugh your butt off&quot; strength and cardio workout

&quot; 50, fit &amp; fabulous &quot; strength and cardio training

super-fun exercise variety hour for girls 9-13

&quot; get ripped &quot; strength, speed &amp; agility training for boys 9-13

high-energy martial arts/cardio-kickboxing for chicks

hard core boot camp for dudes

co-ed, camaraderie-infused, resistance circuit workout

latin-inspired cardio/dance-party workout